Fitness

Full Body + Abs home workouts
00:02:01
INSTAFITNESSMODELS
6,651 Views · 27 days ago

Bringing back home workouts

Full Body + abs:
Try 15 reps each exercise x 3 sets

★★★★★ All About Me ► https://wp.me/paQhos-2P1​ ★★★★★

••••••••••••••••••••••••••••••••••

Insta Fitness Models is a community to share and promote The most beautiful fitness models?! Join!!! tips for training, Nutrition and more at: https://instafitnessmodels.com/

ALONE - Chris Bumstead Motivation ?
00:09:18
GymLeague
5,540 Views · 27 days ago

ALONE - Chris Bumstead Motivation 😔
ALONE - Chris Bumstead Motivation 😔

IMPORTANT: If you have anything against my uploads contact me here: gymleaguemotivation@gmail.com

#Fitness #Motivation #gymleague


🔔Subscribe & Turn On Notifications for more Motivational Videos!
Follow me on Instagram For more Motivational Videos @Gym__league

To get featured on our Instagram page, make sure you follow us : https://www.instagram.com/gym__league/?hl=en and tag us in your stories.

My other videos on Chris Bumstead:
1. https://youtu.be/LyQatPHqOCc
2. https://youtu.be/Lg_8Gy-3Wfk

Athletes in the video and Footage Credits:
Chris Bumstead, Gymshark.


Thumbnail: Chris Bumstead


You can help me inspire the world, but it starts from YOU. If you get inspire then help me to inspire other people. All you have to do is share this video to change people's live. One share To inspire Others.

WE INSPIRE ! WE MOTIVATE ! WE ARE GYM LEAGUE !

ZERO EXCUSES - Gym Motivation ?
00:09:08
GymLeague
4,432 Views · 27 days ago

ZERO EXCUSES - Gym Motivation 😠
ZERO EXCUSES - Gym Motivation 😠

IMPORTANT: If you have anything against my uploads contact me here: gymleaguemotivation@gmail.com

#Fitness #Motivation #gymleague

This Video is edited by Gym League @Gym League

🔔Subscribe & Turn On Notifications for more Motivational Videos!
Follow me on Instagram For more Motivational Videos @Gym__league

To get featured on our Instagram page, make sure you follow us : https://www.instagram.com/gym__league/?hl=en and tag us in your stories.

Athletes in the video and Footage Credits:
Chris Bumstead, Andrei Deiu, Mike Thurston, Larry Wheels, NDO champ, Justmerk, Regan Grimes, Brandon Harding, Christian Guzman.

Track: MXVH & Sefa Taskin & Godmode & ZJO - The Path
Music Provided by Magic Records
Listen To The Original: https://youtu.be/hVyCyn-xwIQ
Free Download: https://fanlink.to/gwXk
Usage Policy: http://www.magicmusicLLC.com

ÉWN & Whogaux - Start That Fire [NCS Release]
https://youtu.be/ACFvhTR__OI

Track: Slashtaq & Wanden - Full Speed Ahead [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/USBIGzkFI-Q
Free Download / Stream: https://ncs.io/FullSpeedAhead

Thumbnail: Chris Bumstead

WE INSPIRE ! WE MOTIVATE ! WE ARE GYM LEAGUE !

Bodybuilding Motivation- Unleashed The Beast(2020)
00:10:02
UltimateFitnessMotivation
7,761 Views · 27 days ago

★New Videos on Sundays https://bit.ly/2ChTRJY
Please like share this video
© Copyright Notice: IF you don't like any of my uploads for whatever reason, please don't make a scene - contact me here on YouTube by sending me a private message or send me an e-mail on: jefferyexxxx@gmail.com & i will happily cooperate and take it down!




#TrendingWorldwide #Fitness #Motivation

10 MIN Arm Toning Workout with Weights | Top 5 African Dance Workouts
00:10:24
Afrifitness
2,287 Views · 27 days ago

Today's workout we're doing a 10 Minute Arm Toning Workout with Weights. Grab a light pair of dumbbells (around 2kg) and feel the burn!

Join Afrifitness Extra today
https://stream.afrifitness.com/

Workout starts: 00.26
__

🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and share it with your friends. Subscribe to my channel on YouTube and click the 🔔 icon to get a notification every time I post new videos!

Always warm up for 2-3 minutes before doing ANY workout. Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount!

========================================­===========

LET'S CONNECT 💕💕

Join my Facebook group https://facebook.com/groups/afrifitnesstribe/
Like my Facebook page https://facebook.com/afrifitness
Follow me on Instagram: https://instagram.com/afrifitness
Follow me on Twitter: https://twitter.com/afrifitness
Visit my website https://afrifitness.com/
Email: info@afrifitness.com

========================================­===========

GET MORE FULL LENGTH WORKOUTS
https://www.youtube.com/playli....st?list=PLHMneShK0_n

========================================­===========

ABOUT AFRIFITNESS

If you're looking for fun afro dance workout videos then you've come to the right place. I’m Rachael Okesola, the creator of Afrifitness and an expert in afro dance fitness & wellness.

I firmly believe that fitness should be accessible to everyone regardless of where you live in the world. No matter what shape or size you are or where you are in your journey, my aim is to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever.

The Afrifitness training style incorporates various techniques including African dance cardio, resistance training and high intensity interval training as you move to the powerful beats of afro music.

Don't waste your time with exercises that burn minimal calories - my afro dance fitness workouts will have you loving being fit and will burn major calories too. You'll even learn some cool dance moves at the same time.

========================================­===========

DISCLAIMER

All information provided by Afrifitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Afrifitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Thanks for watching this video 10 MIN Arm Toning Workout with Weights | Top 5 African Dance Workouts

#africandance #afrifitness #armtoningworkout

WWE The ROCK - Workout Motivation(2020)
00:03:19
Keep Fit
8,897 Views · 1 year ago

⁣WWE The ROCK - Workout Motivation(2020)

Azaman - Slimcase | Afrifitness | Afrobeats Dance Workout
00:03:45
Afrifitness
11,505 Views · 2 years ago

💥SIGN UP NOW!💥 JOIN MY FITNESS DANCE PARTY http://afrifitness.com

5 workouts, 5 days! Starts Monday 20th April at 6PM GMT.

A fun easy to follow cardio dance fitness routine to Azaman - Slimcase ft. 2Baba, Peruzzi, DJ Neptune

⭐️INSTAGRAM http://instagram.com/rachaelokesola

🔔 Click the notification bell so you never miss a video🔔

FOLLOW ME
Instagram http://instagram.com/rachaelokesola

Facebook http://Facebook.com/afrifitness

https://afrifitness.com

***
DISCLAIMER:

Afrifitness strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Portion: MAIN WORKOUT

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Shawn Mendes, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

20 min African cardio dance workout with Afrifitness | Afrobeats music
00:19:36
Afrifitness
12,716 Views · 2 years ago

Try this effective but FUN and low-impact afrobeats dance cardio workout from Afrifitness.

Dance Yourself Into Shape with this easy to follow routine. This dance workout video is designed to keep you fit and in shape. It comes with a warm up and cool down and a quick but effective dance routine.

For more workouts, visit www.afrifitness.com

LET'S CONNECT

Join my Facebook Group
facebook.com/groups/afrifitnesstribe

Like my Facebook page
facebook.com/afrifitness

Follow me on Instagram:
instagram.com/rachaelokesola

Follow me on Twitter:
twitter.com/afrifitness

Check out my website
afrifitness.com/

***I do not own the rights to this music***

Workout mix: https://youtu.be/L9YVm2Zu3KM
DJ - Deejay Donpedro

Afrobeats Dance Workout - Legbegbe by Mr Real Ft. Idowest
00:03:59
Afrifitness
13,895 Views · 2 years ago

SIGN UP TO MY BRAND NEW DANCECAMP AND GET UNLIMITED ACCESS TO ALL MY ONLINE VIDEOS INCLUDING 30 DAY BOOTY CHALLENGE AND 28 DANCE & DUMBBELLS CHALLENGE.

https://afrifitness.com/dancecamp

DanceCamp is the home of the best online Afrobeats dance workouts that will help you move, shake, and tone your way to a fitter body. With each dance workouts, you'll have a whole load of fun with a healthy dose of calorie burn!

The workouts are designed to be done from home, by anyone, with minimal equipment. You can improve your body, lose fat, get stronger and gain more energy with the online workouts that will build a lifelong habit of fitness. ​​

===================================================

Click Here to Subscribe to my channel:
https://www.youtube.com/channe....l/UCPlZUGuomsFwib9fp

========================================­===========

LET'S CONNECT

Join my Facebook Group
facebook.com/groups/1532781407042784/

Follow me on Instagram:
instagram.com/afrifitness

Follow me on Snapchat:
Afrifitness

Add me on Google+
plus.google.com/+Afrifitness

Check out my blog
afrifitness.com/

Afrobeats Dance Workout | 10 Min Booty Toning Workout for Women
00:10:00
Afrifitness
12,481 Views · 2 years ago

Get Afrifitness On Demand 👉 http://ondemand.afrifitness.com

I can't wait to officially welcome you to the Tribe. Just one final step before you become a Tribester. Once you sign up, I'll send you your free starter pack. It contains some information about the community and what you can expect as a member. I've also given you a simple eating plan to get you started. The community is growing every day and I can't wait to share this journey with you!


👍 Subscribe to my channel http://bit.ly/afrifitnessyoutube

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

💌 For business and sponsorship opportunities please contact info@afrifitness.com

Join my free program today 👉 https://afrifitness.com/get-st....arted-with-afrifitne

💕BLOG - http://www.afrifitness.com
💕INSTA - http://www.instagram.com/afrifitness
💕FACEBOOK - http://www.facebook.com/afrifitness

WHY JOIN AFRIFITNESS 😊

Afrifitness has given women around the world an easier way to make permanent and sustainable changes to both their body and lifestyle. The programs don't require a gym membership or lots of equipment so you can start whenever you want. And what's best is you'll see progress in a short amount of time. Oh, and the workouts are pretty addictive too.

You'll get
- Lots of fun home workouts
- Booty, abs and dance workouts
- Eating plans
- Community support from amazing women

-------------------------
FULL LENGTH WORKOUT VIDEOS

https://www.youtube.com/playli....st?list=PLHMneShK0_n
-------------------------

----------------
MUSIC: Dj-Jamie Azonto mix 2016

------------------

Train with Van Damme - Lesson 1 [1/5]
00:08:18
mediamax
13,759 Views · 2 years ago

Years ago, I was injured...
So, I rehabilitated myself to have flexibility, dexterity and to go back into shape! I would like to share that with you...It's a program made of no weights with everything that you can use from home.
PLEASE, CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS EXERCISE PROGRAM.
#StayFit #StaySafe #StayAtHome #TrainAtHome #JCVDWorld #JCVD
— Jean-Claude Van Damme (JCVD™)
🌐 www.jcvdworld.com 🛒 www.jcvdshop.com